I strongly believe that people will come and go in life, but the person in the mirror will be there forever. So let us be good to ourselves!
I am a certified STRONG Fitness Instructor, Group Instructor, and Zumba Instructor. My training habits have changed a lot over the last couple of years but my love for leading a healthy, fit and trendy lifestyle have always been part of me.
It is incredibly empowering to put in the effort and then actually see it rendered into your body, whether through the way you feel and/or the way you look.
My blog is my tool to translate the love for being fit and fab.